To prepare for the 2000 Sydney Olympics, Australian athlete Andrew May went to Kenya to train with the best in the world. Whilst running he would often hear the runners saying something in their local language:"happa happa"..."happa happa"
Curious, Andrew asked what this meant. The reply changed his life.
"It means slow down. We say it so you slow down, pace yourself, in the end you go faster over the whole race. Slow down to go faster."
The secret to avoiding burnout in your business is to pace yourself.
In business and modern life we don't know how to slow down, we glorify being busy and feel like we have to give 100% every minute of every day. Often this leads to burn out and in some cases depression and stress...not a happy place to be.
Hi, my name is Jason Andrew and 20 years ago my ex boss gave me a very simple way to slow down, pace myself and make sure I got to do what was important to me every week. As a result I was happy and more effective at my job.
Hi, my name is Jason Andrew and 20 years ago my ex boss gave me a very simple way to slow down, pace myself and make sure I got to do what was important to me every week. As a result I was happy and more effective at my job.
Slow Down To Go Faster
Create your Ideal Week based on goals you want to achieve and what is important to you. In this extremely simple process, you will identify what these are within minutes. Once you know that what is important to you is going to happen, you can afford to slow down, enjoy your life and over time experience more happiness and success.
Create your Ideal Week now for Free . It is extremely simple....like literally 2 pages, but amazingly effective.
If you have any questions or need further information, please email us at team@clubspirit.org
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